Wednesday, October 23, 2013

Evaluate Your Life

Okay so there's a really simple way to evaluate how your life is going in general and when it comes to specifics. Basically you break it down into three parts as shown above. All you have to do is rate on a scale from one to five your happiness, healthiness and hopefulness for your life in general or for a specific part of your life. For example, if everything in your life is going perfect your chart will look like the one from above. If you're healthy and hopeful for the future but your happiness is around a three then your score would go from fifteen to twelve. Overall you would still be on the positive end of things but you would still need to work on your happiness. If you want to apply this principle to a specific part of your life you can do that as well. Let's say you're evaluating your romantic relationship. If your score is around a seven then your relationship is about halfway where it needs to be. If you scored lowest in hopefulness but your relationship makes you happy and is healthy you can work on determining why in your mind it really doesn't seem to play out in the future. The beauty of this chart is it's simplicity. It's easy to determine what needs work in your life when you are only having to pick between happiness, hopefulness and healthiness. What's great is these three areas cover essentially everything in your life when evaluating your life in general and can be used for specific purposes as well. Sometimes sticking with something simple is really helpful and can help you to decipher which part of your life is really lacking attention. Give it a try and email me your thoughts at reallifeexperiencedblog@gmail.com.

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